Julia Ornelas

Herbalist. Intuitive Guide.
Certified Fertility Awareness Educator.

Mama. Earth listener. Adventure Seeker.

I help women reconnect with
their bodies, the land, and their path through practical tools, herbal support, and spirit-led guidance.

Work With Me

I'm so glad you found me.

After over 20 years of walking with women through their cycles, I’ve learned how to weave together modern fertility awareness, ancestral plant knowledge, and intuitive guidance; making it all feel practical, embodied, and alive.

Whether we’re charting your cycle, choosing herbs, or listening in for the plant or message that wants to come through, this work is about deep reconnection. To your body. To the land. To yourself.

We don’t follow rigid formulas here. I help you find what works for you because sovereignty means listening to your body, not forcing it to fit someone else’s method.

Get To Know Me More

work with me

Work With Me:

If you are seeking clarity on your path; whether in career, relationships, purpose, or a life transition.

Move through change, reconnect with your path, and remember who you are. These intuitive sessions offer deep insight, affirmation, and soulful guidance, especially during times of transition, uncertainty, or longing to reconnect with your path.

Includes:

Channeled intuitive readings and plant spirit sessions for deeper guidance.

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If you are seeking healing in both body and spirit and want a deeper way of working with the plants.

Receive personalized herbal care that helps you feel more grounded and resilient. Whether you're addressing physical symptoms, emotional stress, or spiritual exhaustion, you’ll be supported with earth-based remedies and relational plant work.

Includes:

1:1 herbal consults, plant spirit readings, and seasonal apothecary offerings.

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If you want a science-backed way to track your cycles for hormone health or to avoid pregnancy.

Learn to understand your body’s signs, balance your hormones, and chart with confidence using science-backed fertility awareness methods. Whether you're brand new or already charting, you’ll leave with clarity, confidence, and a deeper connection to your cycle.

Includes:

Courses, workshops, private consultations, and optional WhatsApp support.

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What Clients Say

I had an intuitive energy reading with Julia, and it was truly powerful. What stood out most was how quickly and directly she got to the core of what truly matters to me, things I hadn't fully voiced but I did deeply feel. She brought these insights to the surface in a way that helped me see them clearly, and it gave me a deep sense of clarity and confidence about the direction I’m heading. The reading felt incredibly accurate and aligned, and I walked away feeling more connected to myself and my path. I would absolutely recommend her to anyone seeking honest, intuitive guidance and a deeper understanding of their inner landscape. - Amber B

Book a Reading

Can we hold hands with God and play?

Interested in a reading to guide you on your path or purpose?
You can book with me through my bio!
There are still some Summer price spots left! ☀️🥰

What is the gift that you are called to give in return for your privilege of breath?

I just returned from the land of the Cherokee. Throughout the years those lands have healed my heart, my body, my mind, my soul. The land fills me up and gives me new inspiration every time I visit her.

She has been raped. Her people, her caretakers, were pushed away from her. Stolen. Killed. Forced to die on a long road to another land.

And yet she continues to give. Her elements provide us with beauty and life. She survives and rebuilds and thrives.

She is ancient. Part of some of the oldest mountains in the world. I am nothing compared to her and yet she gives so much to me.

I bathe in her waters, breathe her fresh air, bask in her sun, and collect her abundant plants as she heals me. I gaze at her mountains and ask her what I can do to give back. What gift could ever be enough?

When I am with her my gift is usually song. As I leave I know my gift will be to follow through with the inspirations she has given me.

Do you have a land who heals you? And what gift do you give back to her?

In 2021 I visited the Santa Cruz Redwoods and, while sitting in front of this special tree, I received the call to be a Medicine Woman and Mystic.

It was an experience that came both suddenly and slowly over time.

A year later, God led me on a path to the School of the Sacred Wild, and I studied under the beautiful @marysia_miernowska . She taught me to connect to the land, the seasons, and the plants in a deeper way than I had ever experienced before. Through that container, I found my footing as a Medicine Woman.

Two plants stepped forward as my deepest allies, Lemon Balm and Tulsi, and I wrote a book about them as part of my graduation project for School of the Sacred Wild. To my complete surprise, the place picked for our graduation was the Santa Cruz Redwoods.

And so a year ago today, I made a little pilgrimage to my special Redwood tree to thank her before starting my graduation retreat.

And when I arrived in her grove, there was Lemon Balm.

Everywhere. 😭

It was one of the most beautiful moments of my life. 🥰

I sat there for hours and just journaled, sang, danced, and basked in their beauty. Such gratitude and confirmation of my path, my journey.

And here I am, a year later, after finishing @earthmysteryschool . Claiming the title of Mystic and Intuitive Guide after a deep Lemon Balm immersion with @actuallyriver

It is all connected, and I am amazed.
There are no coincidences.
Just magic and connection.

As an intuitive guide and herbalist I call on the elements often. In ceremony. In consults. And ideally, in daily life.

Water is the one I go to when I need to feel again. She reminds me to allow everything to flow freely. And to have the audacity to fill the container of my life.

The elements ARE the medicine.
They are alive and they are always offering us a way back to ourselves.

If you are wanting to reconnect with the elements for clarity around your path or for physical healing, I offer 1:1 readings to support you.
DM me "Readings" and I'll send you a link with all the info.

As the @earthmysteryschool members and @lizzietilia begin their retreat I am holding them in prayer from afar. This was the container where my gifts expanded exponentially and I am eternally humbled and grateful. 🙏

Magic is Real.
The Earth is Alive.
We are Safe in that.

And now...

We create.

Mercury Retrograde in the house!

Thanks @livgowans for the funny convo amd inspiration 😆

Be careful what you drink when trying to film 😆 And why was that the weirdest burp ever??

In all seriousness, I love drinking peppermint tea 🌱 in the afternoon. It's cooling and sharpens the mind. It's the perfect companion to sip on while getting work done.

But it WILL move trapped wind in the body, lol.

I'm having a Summer Sale ☀️ for my 1:1 Plant Spirit Readings and Path and Purpose Readings.

Which one is for you?

Path & Purpose ---> get clarity on career, relationships, purpose, or life transition

Plant Spirit ---> find healing in both the body and spirit by getting to the root of the matter. Physical symptoms are often rooted in deeper things and I'll help you find a plant ally to help with that. Maybe it's Peppermint 😉

Book through my bio. 😊

Allowing my dear Lemon Balm to work through my body.
My lovely teacher, @lizzietilia put this song on our Lemon Balm playlist to go with our epic immersion led by @actuallyriver and I have been dancing to it daily ever since.

Moving much needed energy, shedding old patterns. Letting go, Letting go, Letting go. Allowing myself to move into my next phase.

That is was Lemon Balm does, she moves heat and she opens. Whether energetically, physically, or both. She propels us into something new. And for me, music and movement need to be a big part of it. Daily. Usually more intense than this, but I have a foor injury, lol. So today it is slow.

Thanks you sweet Lemon Balm for showing me all the things I still need to shed.

How has Lemon Balm transformed you?

After the fire, the earth.

Yesterday, we raised our voices with MILLIONS upon MILLIONS across the country.

Today, I return to the land. Barefoot. Hands in the soil.

Gathering butterfly blue pea in the soft rain.
Her electric blue blossoms feel like little portals—opening vision, softening sorrow, reminding me of beauty even among so much uncertainty in the world.

She’s a nervous system balm, a crown chakra whisper, a bridge between groundedness and imagination.

Music in my ears, heart wide open. Letting the plants hold me. Letting the garden remind me who I am.

This is how I root after rising.
This is how I remember what I’m here to create.
This is how I restore enough to offer beauty again.

To all of you who protested too, whether physically or in your heart: come back to the land. Let her soothe you. Let the land show you what’s next.

What beauty will you be bringing to the world?

What a beautiful day of love, solidarity, and exercising our rights at the Florida Capitol building. No fear. Just love.
This was the last video I took, but the crowds got so much bigger after this 🥰. People were going nuts honking in their cars as they passed. A storm came, but we all just stayed out in the rain and enjoyed it ☺️.

Spread the LOVE!

🍋🌱 Lemonbalm Glow-Up Spritzer
For when your body needs electrolytes and your soul needs a hug.

I was feeling under the weather this week, and this was the perfect afternoon pick-me-up—cooling, replenishing, and spirit-lifting.

Lemonbalm is one of my favorite plants to bring out the inner child. She carries this sweet, uplifting calm that feels like sunshine in leaf form. Paired with Hibiscus (a beautiful source of Vitamin C and antioxidants), this spritzer becomes both medicine and magic.

Here’s how to make it:

🌺 Prep your Hibiscus
Steep a large pinch in 1 quart of co water overnight to pull out her full potency.

🍋 In a 1-quart jar, layer:
— 1–2 Tbsp Raw Honey
— 1 tsp Sea Salt
— 1 serving Trace Mineral Drops
(add a little tea here to help dissolve)
— Juice of 1–2 Lemons
— 3–4 fresh Lemonbalm sprigs
— Ice

🫧 Fill halfway with your Hibiscus infusion
🫧 Top off with sparkling water
🫧 Stir and garnish with a lemon slice + Lemonbalm sprig

Let me know if you try it!

Mornings in the garden smell like chamomile and sunshine.🥰☀️

Soft petals, sleepy fingers, birds calling in the trees, and the clink of glass jars filling with golden calm.

Chamomile is the kind of plant that whispers instead of shouts.
Gentle… but powerful.

Traditionally used for everything from colic to insomnia, chamomile soothes the nervous system, settles upset tummies, relaxes muscle tension, eases menstrual cramps, and quiets anxious thoughts. It’s safe for children, beloved by herbalists, and deeply restorative for anyone running on empty.

This is your reminder that “gentle” doesn’t mean “weak.”

In my apothecary this June, you’ll find this golden ally in three forms:
— tincture (strong and fast-acting)
— glycerite (sweet and kid-friendly)
— elixir (a magical combination of the two)

Want in on this golden calm?
🌼 Message me Apothecary to join my customer list!

🍋🌿 This heart-soothing plant isn’t just for tea.

She can wrap you in calm, open your heart, and bring peace to your skin, your senses, and your spirit.

Here are 10 sweet, simple ways to invite her into your daily rituals:
Message me “LemonBalm” and I’ll send you the link to download your free PDF with all the instructionsto make these! 💌 🍋🌿

🌿 Body Oil – Massage into skin to calm the nerves and invite deep nourishment.

🌿 Foot Soak – Soak to relax tension and return to your body’s center.

🌿 Cooling Mist / Hydrosol – Spritz to soothe hot skin, frazzled edges, or emotional heat.

🌿 Dream Pillow – Tuck beneath your pillow to ease into soft, restful sleep.

🌿 Prayer & Protection Spray – Mist with intention to clear space and call in protection.

🌿 Bath Salts – Soak in her sweetness to unwind, soften, and let go.

🌿 Hair Rinse – Pour over hair and scalp for shine, clarity, and clearing.

🌿 Facial Steam – Breathe in her warm aroma to open pores and soften stress.

🌿 Flower Essence – Take a few drops to lift the spirit and hold the heart.

🌿 Relational Practice – Sit with her in stillness. Breathe. Listen. Receive.

✨ Want the full how-to guide with instructions for everything?

Message me “LemonBalm” and I’ll send you the link to download your free PDF! 💌 🍋🌿

Which one will you try first?

How do I start as an Herbalist?

It really is this simple. So simple that we often ignore it and want to focus on other things. But this is the foundation.

Daily commitment and relationship to start. Get to know one weed. Watch it change over time.

Eventually learn more and more about it.

Did you notice I never said to harvest it and ingest it? Taking from the plants is never step 1.

We need to lay a foundation.

I will be speaking more on this in the coming weeks as more and more plants are popping up.

What do you want to know more about?

Springtime in the Garden🌱

From cutting back -> to prepping beds -> to planting -> to first harvests -> to drying and making medicine, the past couple of months have been busy!

There is no shortage of work in my Spring garden, but it's my favorite time to be there 🥰.

These plants bring me such joy.

What did you plant this spring?

Lemonbalm Lavender Almond Cake with Fairy Flower Frosting

Every bite of this cake made the patience of infusing the butter and sugar worth it! 🤤
It based on my beloved Santiago Cake, which makes it naturally gluten free.

Lemonbalm Lavender Almond Cake
1 1/2 c. Turbinado Sugar
Zest from 4 Lemons
1 small handful of Lemonbalm, finely chopped
2 Sprigs of Lavender, finely chopped
6 eggs
3 c. Almond Flour
Juice from 2 Lemons

1. Rub together sugar, zest, Lemonbalm, and Lavender until well mixed.
2. Allow to infused in a covered container for at least 1 hour
3. Preheat oven to 350°F
4. Grease a large cast iron skillet
5. Whisk together eggs and infused sugar.
6. Add Almond flour and whisk until well incorporated
7. Stir in lemon juice
8. Pour into the skillet and bake for 35 minutes

Fairy Flower Frosting
8 oz. Grassfed unsalted butter
1 handful Lemonbalm
2 Sprigs Lavender
16 oz Cream Cheese, softened
2-3 tsp Butterfly Blue Pea powder
2-3 tsp Rose powder
1/2 c. Fine Sugar (infused with lemon zest and lavender is even better!)

1. Melt butter in a double boiler
2. Add Lemonbalm and Lavender and allow to infuse on low heat for 15 to 20 minutes (do not cook the herbs)
3. Pour into a container and allow to cool to a "softened" butter texture overnight.
4. In a standing mixture whisk the infused butter and cream cheese together until it starts to get fluffy
5. Add butterfly blue pea, rose, and sugar and beat until well incorporated

Spread on cake and decorate with edible flowers! 😋

Who is going to try this? 🙋‍♀️

The warm days are starting! 🌞 Which means it's Mojito season. 😁
Let this one rehydrate you instead of depleting you!

Mojito Electrolyte Mocktail

2 T Raw Honey
1 tsp Sea Salt
1/2 tsp Trace Mineral Drops
1 handful Fresh Mint
2 Limes
Sparkling Water, Water, or Mint Tea

Pour a little warm (not hot) water over the Honey and Salt and stir to dissolve a bit.
Layer the Ice, sprigs of Mint and Lime Juice up the glass.
I like to add more honey and salt too. 👀
Fill the cup with the liquid of your choice.
Garnish with Mint and Lime.

Try this for an afternoon pick-me-up instead of coffee!

It's time to sort out old tinctures, clean bottles, strain brewed creations and make room...

because the Earth is already bursting with new beautiful plants to heal your body with! 🥰🍃

So set some time aside to strain, sort, and clean to make space for all this new energy.

What do you do as part of your herbal spring cleaning?

Updates of what I have been doing behind the scenes!

This ❤️‍🔥 Wild Heart Tonic ❤️‍🔥 has been giving me life and bringing me out of the depths of Winter into Spring.

Wild Heart Tonic
1 pinch of Hibiscus
1 pinch of Schisandra Berries
1 pinch of Rose Petals
1 pinch of Cinnamon Chips
1 thumb of fresh Ginger, sliced

Place all ingredients into a 1 quart jar. Fill with boiling water. Cover and let steep for a minimum of 1 hour. I like to steep it over night to get the full benefits of these lovely plants.

I like to serve it at room temperature with my lemon peel infused honey, but any honey will do.

What is your favorite way to have Hibiscus?

Rooted Warrior Love Elixir 💕 – A heart-fortifying cacao drink infused with strength, resilience, and devotion. Crafted to nourish the wild, grounded masculine within—and to honor, awaken, and call in the beloved warrior, protector, and lover who stands in his power with an open heart.

It's slow, intentional, & deeply nourishing.

Make a big batch of the base on the stove one day and then use it for the whole week.
Start with 8 cups of simmering water in a pot and add a handful of each of the following:

Burdock: This earthy root purifies, grounds, nourishes, and adds emotional stability and safety.

Ashwagandha: This root rejuvenates inner strength and vitality while easing stress and providing a calm space for the body and soul to heal.

Reishi: This mushroom is known for enhancing wisdom, offering protection, and calming the spirit. It is incredibly restorative and connects us deeply to the ancestors as well as the cosmos.

Cinnamon Chips: This lovely bark increases circulation, opens the heart, and helps to regulate blood sugar. It also adds a bit of spice for those who like the masculine spicy, like me. 😉

Allow this to simmer all day uncovered, adding more water as needed. Once finished you can strain and refrigerate it to be used as the base of the Rooted Warrior throughout the week.

To make:

Put 1 cup of very hot decoction into a large glass measuring cup.

Add…

1 scoop of unflavored powdered bone broth for nourishment, strength, and energy

1 ounce chopped, Ceremonial Grade Cacao for a link to the ancestors, mystic depth, and provides connection to Spirit & intuition.

1/2 tsp. Kava root to bring one out of the mind and back into the body, and is excellent for connection to oneself, in a sacred communal setting, or with a lover.

Mix with a frother

Pour into your loveliest mug

Top with powdered & whole rose petals to open the heart and encourage healthy boundaries.

Enjoy!

The Magic of Butterfly Blue Pea 🦋

I love to keep this simple syrup on hand to turn mocktails into magic. And it's so easy!

Butterfly Blue Pea Simple Syrup
1 cups water
1 cup sweetener
2-4 Butterfly Blue Pea flowers

In a small saucepan heat the water and sweetener until the sweetener dissolves. Turn the heat off and add the flowers. Allow the flowers to infuse until it cools or until the syrup reaches the desired blue tint.
Pour the cooled syrup into a glass jar and store in the fridge.

✨️Magical Pink Lemonade Mocktail✨️
Rim a glass with coarse lemon sugar
Add your desired amount of ice
Fill 1/3 with Butterfly Blue Pea Simple Syrup
Fill 1/3 with Lemon Juice
Top off with sparkling water
Add a sprig of Rosemary, give it a stir, and Enjoy!

Don't have any Butterfly Blue Pea flowers? Shoot me a DM and I'll get you some ASAP!

It’s Citrus Season!

Do you have neighbors bringing over bags of extra citrus and you don’t know what to do with all of it? I’ve got you covered!

These make great Holiday Gifts too!

My generous neighbors gave me a gazillion Meyer Lemons and I was determined to use every bit of every lemon.

Here’s what I made…

*make sure the citrus is not sprayed with chemicals and only wash with hot water and baking soda.

Lacto-Fermented Citrus-
These are great to have on hand to add to meats, seafood, vegetables, salads, soups, dressings or just straight from the jar! Just rinse off the excess salt and enjoy!
Starting with salt, make layers of the quartered citrus and large pinches of salt in a jar. Press down with a wooden spoon after each layer. Salt generously and add other spices to the bottom if desired. I made one plain and one with cinnamon chips, cloves, and allspice berries. Make sure the citrus is completely submerged in juice and add additional juice if necessary. Cover with parchment paper and a tight lid. Let it sit at room temperature for 5 days, turning the jar twice a day. After 5 days, let them ferment in the fridge, turning every few days. Make sure they are always submerged in juice. After about a month, they will be ready to eat. If properly stored, they should last a year in the fridge.

Citrus Sugars-
Keep these around for the rims of cocktails/mocktails, give a crunchy top to baked goods, add to oil for a luxurious body scrub, or just to add lemony sweetness to anything!Use 2 tablespoons of fine zest (1-2 pieces of fruit) from a microplane and 1 cup of sugar. Mix in a bowl with your hands, rubbing the zest and sugar together well. I like to use coarse turbinado sugar. I kept ⅓ coarse, I ground ⅓ in the blender to a fine sugar, and I ground ⅓ in a blender with a sprig of lavender to a fine sugar. Store in a cool dry place. If you live in Florida, store in the fridge.

More Recipes in the comments...

No matter what you are celebrating this week, I highly recommend making this! We devoured it at record speed. I make apple pie every year, but this has been my best yet!

Here's the recipe...

I don't measure things, so just have fun!

About 5lbs of apples. I like to use a variety.

1 stick cold grass fed butter (or other fat)

Pie crust for top and bottom

Raw sugar or sweetener

Spices and powdered adaptogens. Be creative! I used cinnamon, sugar, clove, ginger, reishi extract powder, chaga extract powder, and mucuna. If you have one of my powdered adaptogen or hormone balance blends, you can just use that!

Core and slice apples (I don't peel)

Place the bottom crust in a deep dish pie pan. I used store bought crust this time, but if you make your own, try adding some adaptogen powders to the crust too!

Arrange one layer of apple slices.

Sprinkle sugar, spices, and adaptogens

Add small cubes of butter.

Repeat layers of apples - sugar - spices and/or adaptogens- butter two more times

Cover with top crust.

Cut slits in top for steam to escape

Brush with a mix of melted butter and milk

Sprinkle with raw sugar.

*In one of my layers I also added some of my Rising Phoenix Elixir, which has Tulsi, Damiana, Rose bud and thorn, and cinnamon. It was an amazing addition. I didn't add as many powders in that layer.

Bake at 425 for 20 minutes

Turn down to 375 for 40 minutes, keeping an eye on the crust.

Let cool and serve with vanilla ice cream if course 😉

What will you be making this week?

#thanksgiving #foodmedicine #mushrooms #adaptogens #herbalism

Today is the day!!!!
Available NOW at JuliaOrnelas. c o m

Reconnect to your inner fire through recipes, stories, and connection with the plants.
Herbalist, Julia Ornelas, offers a beautifully designed book showcasing two simple, easy to grow herbs and weaves a memoir of how these plants brought her from confusion to clarity and to recognizing her power within.

Containing 50 recipes that span from elixirs to salads to cookies, instructions on how to grow, and an in-depth reference for each plant, this book provides the knowledge to make even the beginner feel like a master herbalist. Beyond the how-to, Julia provides a platform for personal growth, clarity and a sensuality for life that is inspiring and medicine for the soul.

Cookbook.Memoir. Herbal reference. A Heart Aflame: Tales of a Journey With Lemon Balm & Tulsi is perfect for budding herbalists, nature lovers, creative cooks, nutritious eaters, and anyone who feels stuck, lost, or confused within a sea of self-help books.

#herbalism #plantmedicine #lemonbalm #tulsi #holybasil #schoolofthesacredwild #book #passion #sensuality #divinefeminine

How are you leaning into your witchy side this season?

It's interesting that the only two Halloween costumes I remember dressing up as a child were a Mommy and a Witch. My two most cherished roles now.

Even though so many of my herbal sisters have loved reclaiming the title of witch, I didn't have that desire in my heart for a long time.
I didn't want to be associated with black magic in any way (and still don't). And that's not what any of my herbal sisters were associating with either. I was inspired by my sisters who reclaimed the title to take back the word. To not let it have such a stigma and to remember that those who were accused and punished as witches in history were often herbalists, medicine women, or just scapegoats. How odd that many still fear the idea of a witch more than the people who killed innocent women.

Magic is simply the ability to shift consciousness at will. My teacher, @marysia_miernowska, says that often.

And so, through my claiming of all titles at my graduation ceremony, I also claimed that of Witch.
I'm a Green Witch. One of the earth. Who works everyday to shift my consciousness at will. Mainly to regulate my nervous system and focus on my own inner healing. Plants, and prayer, and connection to the Creator are just some of the ways I do that. I cannot hold space for others to find healing if I don't practice the magic within myself first. I accept and love ALL parts of myself, even my shadow. I celebrate it ALL.
And my passion is to help other women to do the same.

That is the magic.

If you haven't heard, my BOOK comes out November 1st! Go to JuliaOrnelas . c o m to check it out and pre-order your copy!

Want to reconnect to your inner fire 🔥 and delight?

My new book is all about two very special plants that did that very thing for me.
It includes 50 beloved recipes and preparations of both Lemon Balm & Tulsi, how to grow and care for them, what they are "good" for and my story of how they changed my life.

Carmelite Water is one of these 50 recipes, and here is a brief exerpt about it from the pages of my book,

"Initially crafted in the 14th Century by Carmelite monks in the Abbey of St. Just, the original recipe (of Carmelite Water) was - and is - a closely guarded secret. However, the concoction of alcohol, spices, and herbs including Lemon Balm and Angelica Root has been known to soothe many medical ailments. Anxiety, headaches, menstrual cramps, fevers, and colds have all been traditionally treated with Carmelite Water, and it is also and excellent rinse for the face, body, and hair..."
- pg. 29

This batch of Carmelite Water has been such a gift to me and has helped me through some tremendous difficulties over the past two months.

Have you ever heard of Carmelite Water or Eau de Mélisse?

Pre-order my book today through w w w. JuliaOrnelas . c o m

You can pre-order a copy of my book NOW and be the first to get it!

Reconnect to your inner fire through recipes, stories, and connection with the plants.
Herbalist, Julia Ornelas, offers a beautifully designed book showcasing two simple, easy to grow herbs and weaves a memoir of how these plants brought her from confusion to clarity and to recognizing her power within.

Containing 50 recipes that span from elixirs to salads to cookies, instructions on how to grow, and an in-depth reference for each plant, this book provides the knowledge to make even the beginner feel like a master herbalist. Beyond the how-to, Julia provides a platform for personal growth, clarity and a sensuality for life that is inspiring and medicine for the soul.

Cookbook.Memoir. Herbal reference. A Heart Aflame: Tales of a Journey With Lemon Balm & Tulsi is perfect for budding herbalists, nature lovers, creative cooks, nutritious eaters, and anyone who feels stuck, lost, or confused within a sea of self-help books.

These pre-orders are the best way to support me in this book release. 😁 It helps me to order more books and even get them into local bookstores and gift shops!

I'm so grateful for how excited and supportive everyone has been!

The final click of sending MY BOOK off to the printers!

If you don't know already... I wrote my first book! It comes out November 1st!
I'm so proud of myself that I could burst with joy 😁.

It's amazing how even after I wrote it, those very words were the medicine I was needing these past 6 weeks of my life.

Keep your eyes and ears open as I'll be sharing more and more about it in the weeks to come!

💦What a watery, sensual, and transformative full moon ritual! I'm going to need to return to my journal to fully process.

What did you do for the full moon eclipse?

I have been diving into this idea of spaciousness of the unknown. It was something I started journaling about in early summer as I discerned what I wanted this coming fall --> winter to look like for me. My heart desired this spaciousness so that I had the ability to expand my circles and try new things and just see what comes into my life and where I was led.

To be honest, some days/moments the spaciousness still feels a bit scary. Especially because there were certain things and people that I thought would come into this opened space that didn't.

But for the most part I'm very excited as I discern and implement shifts in my business (did you see the new IG bio and name??), shifts in my home life, shifts in my relationships. So much room for possibility.💃

I can't wait to share more as all the next steps are revealed to me 🥰.

Have you ever thought about this in your own life?

Dropping back into my body on work breaks.

Anyone else need movement throughout their day? 🙋‍♀️

There is something amazing about the ritual of bathing in the wild. The slowness of it. The connection.
In this ritual I used @natalialalonde 's Triple Lotus Glycerine and an oil from @criticalritual and I remembered the beautiful time dry brushing and oiling with my dear Sacred Wild sisters in the Redwoods.
The next morning I brought two other women with me to bathe at the creek. I feel like these are things women are supposed to do together. It just feels so natural and beautiful.

I am definitely a woman of the water and I hope to incorporate that in my offerings in some way in the future. I'm not yet sure what that will look like, but the water is calling!

School of the Sacred Wild
Graduation Retreat 2024

What an incredible week this was. The road of these past two years was one of letting go of the old and reclaiming myself.✨️

During my graduation ceremony I claimed the titles of Medicine Woman, Mystic, and... EVERYTHING, lol. I want it all. I want to delight in the nectar and juiciness of life in all aspects of myself and don't want to shy away from anything.

Graduation week was such a celebration of us as these wild women who are stepping out onto our paths in service to ourselves and the world. We had the privilege of witnessing eachothers final projects and I was so inspired by each and every one of my sisters in this coven. It was incredible to see each person's unique gifts. Of course I brought that dancing energy 💃. And apparently I brought a lot of mermaid energy as well, lol 🧜‍♀️ 💦.

I will be sharing my final project in the months to come. 😁 For now I am basking in this energy with other Wild Women and I'm so excited for this unknown path ahead of me that has yet to be revealed.

If you are interested in this life changing experience of School of the Sacred Wild, registration is still open and the spiral starts in September!

Apparently I'm very expressive during my Plant Spirit Consultations, lol 😆

Y'all, I LOVE giving them! They are different than my regular herbal consults (which I also love), but it feels so good to have my mystic side come out again and experience what simply comes to me and then see that really resonate with the other person 🥰. We end up feeling so connected and in sync. It feels like fireworks 🎆.

I am only offering these to friends, family, and classmates right now, but will add them to my offerings to the public in the fall 😁.

Have you ever experienced a plant spirit consultation?
I would love to hear your experience!

Are you interested in the School of the Sacred Wild? Check out @marysia_miernowska 's page for more info!

#schoolofthesacredwild #plantspiritmedicine #plantallies

Want the recipe? 👇

It's so simple!
Just add chooped lemon balm, fresh picked blueberries, lemon zest , Lion's Mane extract powder, and Cordyceps extract powder to your favorite pancake recipe (or use the one below).

Use what you have in your garden for other creations! Rosemary, Lavender or Tulsi would be amazing as well!

This is my usual pancake recipe:
3 c. Flour of choice
2 T. Baking powder
1 t salt
2 T Sweetener of choice
2 1/2 c. Mylk of choice
2 eggs
1/4 c. fat of choice

Mix dry ingredients. Mix wet ingredients. Pour wer into dry. Stir until incorporated.

Enjoy!

What herbal add-ins do you like to put in your pancakes?

#schoolofthesacredwild
@marysia_miernowska

What do you like in your Sun Tea??

Tell me in the comments! 😁

Just in case you need a sign 😉

How do you have fun on breaks?

Are you interested in a custom blend?
This is a blend I formulated for a client who was struggling with very looooong irregular cycles for years. After implementing an herbal protocol of some of my custom formulas she finally had a cycle within "normal" range! 🎉 I'm so excited for her!

I am currently offering herbal consults and custom blends to help fundraise to get me to my graduation from #schoolofthesacredwild !

DM me if you are interested in a consult or blend or just want to give a donation! 😁

🦟It's beginning to be that time of year again in sunny 🌞 Florida. I bottled this up before the weather got cold here and it's been brewing all winter.

The mosquitoes have been getting me in the evenings, so I can't wait to try this today!

Just fill a jar with some yarrow leaf and flower & citronella leaf, cover with Witch Hazel, close, and let sit in a cool dark place for about a month or more.
Strain and pour into spray bottles. Super easy.

What do you put in your bug spray??

A rainy Sunday of sorting Butterfly Blue Seeds that came from my garden to send to School of the Sacred Wild sisters and prepare for Spring!
February has come and there os a fire within me 🔥😏
I'm pretty much becoming the Dancing Herbalist in here, lol. It's nice to feel more and more comfortable showing the many parts of me on here! Do you see what my kiddos have to deal with daily!?😂

If you are in the School of the Sacred Wild you can DM me in Mighty Networks with your address and I'll send you seeds for free!

Thank you to @the_naturaliz , who gave me 2 small pods of seeds last year, which grew into 4 abundant Butterfly Blue Pea plants and gave me so many flowers and seeds to share!

#schoolofthesacredwild
@marysia_miernowska

"Our Intention is to open our senses. To open the portals of pleasure.
This month we work with pleasure as a sacred tool that allows the vitality and joy and the alchemy of who we are to come forth" - @marysia_miernowska

What a beautiful opening ceremony led by my teacher, @marysia_miernowska . I have encountered the truth of these words over and over. Pleasure is such a sacred tool in my life that allows my goals to come to fruition. It is through pleasure that I receive the energy and drive to move forward and do.

I am amazed to see how much I have grown and changed since this ceremony a year ago. Boundaries I have set and upheld. My ability to speak for myself. Knowing and following what I TRULY desire.

In this ceremony, oh my how Schisandra did a number on me 🔥🥰😏. She was quite enjoyable, lol. I'll be working with her daily this month.

Have you ever tried Schisandra?

Where are my other sundress wearing, dangly earring loving, barefoot, mushroom latte drinking girlies who come alive in the sunshine at??

What do you do to recharge on your breaks?

#schoolofthesacredwild

PLEASE SHARE!: The woman who made this song is currently on hospice and dying of cancer.

She signed over all rights of this song to her 7 year old son.

Please stream it, save it, share this, make reels with it, add it to playlists.

"Dance You Outta My Head" by Cat Janice @cat.janice

Available on Spotify and Apple Music

As a fellow mother and someone who has walked with so many people in hospice to their transition this resonated with me so much.

Please please share and help give something to her son.

*Sorry, I'm not a TikTok dancer. No choreography here, lol. Just grooving to the music 😂

#cancer #cancersucks #dance #spotify

Years ago I started writing the phrase, "it gets to be fun" on little papers and putting them where I could see them throughout my day.

This year my phrase is "While enjoying every step along the way" thanks to @aliabdaal
I write that after every goal. I write it on my to-do list. I write it in my planner.
How can I make every single moment in my day enjoyable? Because otherwise, what's the point?

For me, if I can add some element of music, dance, nature, or play I can pretty easily turn anything into an enjoyable experience. 😁

Do I still have hard days? Um, yes, of course. Sometimes I'm in a funk or grumpy or hangry, but it really helps me to have this written reminder all over the place to help me in those moments/days.

How do you turn the difficult or mundane tasks into something enjoyable?

#schoolofthesacredwild

Nothing like foraging Goldenrod on a cool October morning 🥰

Let's stop blaming her for allergies. That's ragweed!

Goldenrod is actually wonderful remedy for allergies actually (and not just seasonal)!

She offers tremendous support for the upper respiratory system and the urinary tract. She tone mucus membranes, is antomicrobial, and reduces inflammation. Goldenrod's yellow flowers also show us that she helps with sluggishness (both emotional and physical).

Click my 🔗 in bio to get in the list if you are interested in Goldenrod ticture or elixir to support your body 😊

Please remember to forage ethically and take the time to properly learn about the plants in your area 😊

#schoolofthesacredwild #allergies #goldenrod

Chill Out Tincture

I formulated this last January as a tea to help support someone special who was struggling with headaches.
It worked so well that others in my life began to use it for support with headaches and anxiety.
The tea wasn't always practical for everyone so I made it into a tincture as well and I have received such positive feedback😊.

I will be offering some 1oz bottles of Chill Out Tincture in my next drop.

⬆️Click in the link in my bio to get on the list if you would like some Chill Out Tincture 😁

The herbal smoke I am using to shift consciousness and bless the plants is from @animamundiherbals
I mix my own as well, but their blends are top notch🤌🏼
and good for the 🫁

#schoolofthesacredwild #tincture #headache #anxiety #anxietyrelief #headacherelief #herbalism

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Julia Ornelas

Herbalist. Intuitive Guide.
Certified Fertility Awareness Educator.

Mama. Earth listener. Adventure Seeker.

I help women reconnect with
their bodies, the land, and their path through practical tools, herbal support, and spirit-led guidance.

I'm so glad you found me.

Work With Me:

If you are seeking clarity on your path; whether in career, relationships, purpose, or a life transition.

Move through change, reconnect with your path, and remember who you are. These intuitive sessions offer deep insight, affirmation, and soulful guidance, especially during times of transition, uncertainty, or longing to reconnect with your path.

Includes:

Channeled intuitive readings and plant spirit sessions for deeper guidance.

If you are seeking healing in both body and spirit and want a deeper way of working with the plants.

Receive personalized herbal care that helps you feel more grounded and resilient. Whether you're addressing physical symptoms, emotional stress, or spiritual exhaustion, you’ll be supported with earth-based remedies and relational plant work.

Includes:

1:1 herbal consults, plant spirit readings, and seasonal apothecary offerings.

If you want a science-backed way to track your cycles for hormone health or to avoid pregnancy.

Learn to understand your body’s signs, balance your hormones, and chart with confidence using science-backed fertility awareness methods. Whether you're brand new or already charting, you’ll leave with clarity, confidence, and a deeper connection to your cycle.

Includes:

Courses, workshops, private consultations, and optional WhatsApp support.

@Julia.Ornelas.Herbalist

Contact

Julia Ornelas

Herbalist. Intuitive Guide. Certified Fertility Awareness Educator.

Mama. Earth listener. Adventure Seeker.

I help women reconnect with their bodies, the land, and their path through practical tools, herbal support, and spirit-led guidance.

I'm so glad you found me.

Work With Me:

If you are seeking clarity on your path; whether in career, relationships, purpose, or a life transition.

Move through change, reconnect with your path, and remember who you are. These intuitive sessions offer deep insight, affirmation, and soulful guidance, especially during times of transition, uncertainty, or longing to reconnect with your path.

Includes:

Channeled intuitive readings and plant spirit sessions for deeper guidance.

If you are seeking healing in both body and spirit and want a deeper way of working with the plants.

Receive personalized herbal care that helps you feel more grounded and resilient. Whether you're addressing physical symptoms, emotional stress, or spiritual exhaustion, you’ll be supported with earth-based remedies and relational plant work.

Includes:

1:1 herbal consults, plant spirit readings, and seasonal apothecary offerings.

If you want a science-backed way to track your cycles for hormone health or to avoid pregnancy.

Learn to understand your body’s signs, balance your hormones, and chart with confidence using science-backed fertility awareness methods. Whether you're brand new or already charting, you’ll leave with clarity, confidence, and a deeper connection to your cycle.

Includes:

Courses, workshops, private consultations, and optional WhatsApp support.

​

@Julia.Ornelas.Herbalist

Herbalist. Intuitive Guide.
Certified Fertility Awareness Educator.

I help women reconnect with
their bodies, the land, and their path through practical tools, herbal support, and spirit-led guidance.